The Persepolis football team continues its bodybuilding program on Sunday morning in the morning and training in the afternoon.
The Iranian Paleo in the Turkish army and the camp’s bodybuilding programs will test the fat percentage this Sunday morning before breakfast.
This test is to determine the fat and muscle texture of the athletes. After this test, the technical staff can decide whether the players will need special workouts according to each player’s condition.
Fat percentage test is measured once at the beginning of training and once at the end of the camp. This test will be performed before the tournament begins.
Performing this test helps players to understand their physical composition at the end of the period, and in the ideal way possible in terms of body composition, they can start the new season.
The Persepolis football team is also on the agenda today.
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